Know My Label Food restriction finder
Join Free Early Access
Free grocery discovery app

Find packaged foods that fit your restrictions.

Know My Label helps you discover grocery products based on the ingredients you avoid, limit, or prefer — before you buy.

Join Free Early Access See the app preview

Early tester invites planned for mid to late July 2026.

  • ✓ Build a simple ingredient profile
  • ✓ Discover better-fit packaged foods
  • ✓ Check ingredients before visiting a retailer
Plain-English product guidanceQuickly see why a food may or may not work.
Know My Label
Today’s better fits
K
Search snacks, breakfast, pantry…
🥣
Breakfast
Oat Breakfast Bar
Great match

No avoided ingredients found based on your saved preferences.

🍪
Snack
Almond Flour Crackers
Use caution

Contains almond flour, which may not work for shoppers avoiding tree nuts.

🍫
Cookies
Dairy-Free Chocolate Cookies
Better fit

Looks compatible with a dairy-free preference. Still check the full label.

Food profile
What should we watch for?
Avoid
Dairy Peanuts Tree nuts
Limit
Added sugar Seed oils
OK
Oats Sea salt
🛒
Discover new options

Find packaged foods that may fit your restrictions.

🏷️
Understand labels faster

See short explanations before reading every line yourself.

⚙️
Personal to your needs

Set ingredients you avoid, limit, or prefer.

✓
Free to use

Join the early access list at no cost.

Product preview

See the app before early access opens.

These beta-style previews show the direction: simple product discovery, clear status labels, and fast ingredient checks.

1. Discover screen

Browse foods by fit, not just by name.

  • ✓ See Great match, Use caution, and Avoid states.
  • ✓ Compare packaged foods without starting from scratch.
  • ✓ Open the details only when you need more.
Product cards make the answer scannable.
Discover
Matched groceries
18 found
🥨
Simple Mills
Seed Flour Crackers
Great match

No avoided ingredients found.

🍪
Snack aisle
Almond Flour Cookies
Use caution

Contains tree nut ingredients.

🥜
Granola
Peanut Butter Granola
Avoid

Contains peanuts, avoided in your profile.

No scores. No jargon. Just useful guidance.
2. Food profile

Tell us what matters once.

  • ✓ Add multiple restrictions in one place.
  • ✓ Separate Avoid, Limit, and OK ingredients.
  • ✓ Use your profile across grocery discovery.
Profile setup
Your ingredient profile
Avoid

Products with these ingredients should be flagged.

DairyPeanutsTree nutsSesame
Limit
Added sugarSeed oilsSoy
OK
Gluten-free oatsCoconut
Save profile
3. Product details

Know why a product may work.

  • ✓ Plain-English reasons, not confusing data.
  • ✓ See ingredients that need attention.
  • ✓ Verify the final label before buying.
Product details

Dairy-Free Chocolate Cookies

Better fit
Why it may work

Looks compatible with your dairy-free preference based on the ingredient information available.

Check before buying

Review the package and retailer page for allergen statements, recipe changes, and packaging updates.

Retailer

Open the retailer page when you are ready to buy.

4. Quick check

A faster first pass in the aisle.

  • ✓ Check a product when you are unsure.
  • ✓ See the likely fit at a glance.
  • ✓ Still verify the real label before buying.
Quick check
Scan result
✓
🏷️

Pink Himalayan Salt Grinder

Great match

No avoided ingredients found in the available label text.

Reminder

Always verify ingredients and allergen statements on the actual package.

How it works

Three steps. Less label fatigue.

Tell us what matters

Choose ingredients you avoid, limit, or want to watch closely.

Discover better-fit products

Browse packaged foods with guidance based on your profile.

Check before you buy

Review plain-English explanations, then verify the product label.

Who it helps

Built for real-world food restrictions.

Avoiding ingredients

Spot products that may contain what you avoid.

Sensitivities or allergies

Get a faster first pass before checking the final label.

Families comparing foods

Make repeat snack and pantry decisions easier.

Diet-specific shoppers

Find new options that normal grocery search may miss.

Busy label readers

Spend less time decoding every product from scratch.

Sample matches

Plain-English product guidance.

Helpful labels make it easier to decide what deserves a closer look.

Oat Breakfast Bar

Great match

No avoided ingredients found based on your saved preferences.

View details

Almond Flour Crackers

Use caution

Contains almond flour, which may not work for shoppers avoiding tree nuts.

Check product

Chocolate Protein Shake

Check label

Contains natural flavors. Review the full label if you avoid ambiguous ingredients.

Review label

Peanut Butter Granola

Avoid

Contains peanuts, which are avoided in your profile.

See why
FAQ

Short answers before you join.

Is Know My Label free?

Yes. Know My Label is free to use. When shoppers visit retailer pages through the app, we may earn a commission from qualifying purchases.

Who is it for?

It is for people who avoid, limit, or closely review ingredients while shopping for packaged groceries.

Does it replace reading the label?

No. It gives you a faster first pass. Always verify ingredients, allergens, and packaging information on the product label and retailer page before buying.

Can I use it for multiple restrictions?

Yes. The goal is to help shoppers keep several ingredient concerns in one simple food profile.

When does early access open?

Tester invites are planned for mid to late July 2026 as the early product version becomes ready for real shopper feedback.

Join Free Early Access